Shamis Tate Discusses How Sleep Affects Brain Function

Tue, 01 Apr 2025 07:32:16 +0000

Sleep is a fundamental part of life, affecting not just our energy levels but also our brain's health and functionality. Shamis Tate, a distinguished neurologist with expertise in neuropathy and nerve damage, delves into the crucial connection between sleep and brain function. In this blog, we’ll explore why sleep is essential for brain health and how it influences cognitive performance, memory, mood, and overall neurological function.